Fun Activities for the Family on Valentine’s Day

Valentine’s Day is a fun and festive time to celebrate love. While Valentine’s Day is commonly used to celebrate romantic relationships, it can also be a good day to spend time with family and friends and celebrate the love you share for each other. If you’re wondering how to celebrate Valentine’s Day with your loved ones, here are some family-friendly fun activities for you to consider.

Decorate Your Home

Decorating your home in pink and red is a great way to start. Make decorating an enjoyable activity by putting on some light music and having kids help with hanging up the decorations. You can even make Valentine’s Day crafts with your kids, friends and relatives who share your knack in making heart tassel charms, sequin pins, tissue paper wreaths, air-dry clay hearts and the like. Another sweet way to decorate is to get some colorful post-its from your neighborhood drugstore and write kind loving notes to each other. You can use these to decorate by sticking them on the wall, the fridge, the kitchen table, or just keep them for a bad day.

Spread Love Through Gifts

Heart-shaped boxes of chocolates, candy hearts, and cards are inexpensive gifts that can make a big impact on Valentine’s Day. You can also often find fun toys, salty snacks, and other small Valentines-themed items throughout the first two weeks of February. These are cute gifts to give to kids or other family members to spread love. Your local drugstore is a great place to find festive gifts for your family members, even at the last minute. Shop local helps spread love to your local community too!

Spend Time with Family

Valentine’s Day is a good day to spend time with family looking back on the memories you share. With elderly parents, you can look back on old photo albums from weddings, births, and other family milestones. If you’re unable to spend time with a parent, share albums with another relative or pass albums along to home care aides who offer companionship to your elderly loved one.

If you have kids who are old enough, you can also reminisce on old memories with a Valentine’s Day theme, looking back on old home videos or baby books with some heart-shaped snacks.

We all remember fun times in the kitchen at home. How about making Valentine’s Day cupcakes or candy together? Be sure to prepare plenty of coloring, frosting, powdered sugar, and other fun ingredients!

Dress Festively

Wear pink and red at home or work and take pictures to celebrate Valentine’s Day! You could even buy fun accessories like feather boas or bead necklaces and do a family photoshoot. If you enjoy throwing parties, have a pink and red themed party. Valentine’s Day parties are a great way to put your festive decorations and pink and red attire to good use.

If you’re throwing or attending a party where you plan to wear pink or red, some Boston dry cleaners offer Valentine’s Day discounts for pink or red garments and household items. Get your garments and table linens cleaned before your party to look your best!

Enjoy Valentine’s Day with plenty of fun, laughter, good food, music and dancing, and don’t forget to show your love. Take advantage of local stores and discounts to get in the community’s Valentine’s Day spirit too!

Back to School: Tips for Parents in Boston

As the end of the summer break approaches, it’s natural for students and their parents to start planning for their return to school. Starting a new school year can be exciting, daunting, challenging, and nerve-wracking for children, so as parents, we need to help them get ready for the new school year. Here are a few back-to-school tips.

Organize Your Home

Over the break, it’s normal for your home to have become somewhat messier than normal. Make a team effort with the whole family to clean up, de-clutter and get organized. Not only does this put everyone back into work mode and set the scene for being back in school, but it also means your kids have no excuse for not being able to find their gym kit or book bag the night before going back in school. If you’ve got lots of junk to get rid of, save time by renting a dumpster. It’s so much easier to be able to toss things away as you’re sorting, rather than maneuvering around piles in your home and making multiple trips to the local recycling center.

Clean Out Your Closets

Linked to above, make sure you sort through your closets while getting your home in tip-top order. If your child has had a summer growth spurt, it’s better to know beforehand instead of finding out they have nothing suitable to wear for their first day in school! It also helps your child find everything they will need for their schooldays. Get rid of clothes and shoes that no longer fit or are showing signs of wear and tear. You can donate items in good condition and discard the rest. In case you open the closets and discover a huge pile of hidden laundry, there’s no need to feel overwhelmed — get practical time-saving help from your local laundry or dry-cleaning service.

Get Vaccines

School can be a veritable breeding ground for germs. When kids start mingling again in school, you might find that your child comes home with colds, sore throats and earaches more frequently than when they’re off school. Head to your local pharmacy to get the family updated with their flu shots. While you are there, you can also conveniently pick up various school supplies and other back-to-school items like backpacks.

Check School Updates in Advance

Nobody likes being surprised on the first day back to school. Put your mind at rest and check for pertinent updates on your school’s website and prepare accordingly. Are there any special supplies your child needs for the next academic year? Give yourself plenty of time to make any necessary purchases. Confirm the actual first day back and read up on your school’s most recent COVID policy. Get any required COVID supplies like masks while you are at the drug store as well.

Arrange Activities

It doesn’t need to be all work and no play when the kids go back to school. Keep your kids engaged and motivated outside of the classroom by making sure they have plenty of fun with their peers in the evenings and on weekends. It can be as simple as arranging with other Boston parents for kids to meet up in the neighborhood park or playground. Alternatively, take a look at your town’s library calendar to find diverse activities and events geared toward youngsters.

Set those school year daily routines in motion, like school transportation, lunches, study habits, bed time, etc. Finally, give your child a good pep talk, a pat on the back, hugs and kisses, and send them off to a good start!

One Year into the Pandemic

It was back in January last year when the first cases of COVID-19 were reported in the U.S., and in March 2020, the WHO declared the outbreak a pandemic. We are now one full year into the pandemic. It has been a hard year for everyone, but especially for our frontline workers, the elderly and their caregivers. We may be suffering from COVID fatigue but it is important that we remain vigilant and stay safe. I have some tips to share as we find our way through these difficult times.

Plan for Vaccination

Make a plan to get your COVID-19 vaccine, and help older adults in your life make a plan to get their vaccine. Find out if you can get vaccinated at your favorite local pharmacy; many are administering vaccines to at-risk individuals. Your local health department is another good resource to find vaccination sites in your area. If you live in Massachusetts like me, you can go on MA DPH website for clinics/sites that are currently accepting patients for vaccinations.

In Massachusetts, vaccines go to those who are most at risk first. Your elderly family members who are 75+ may get vaccinated in Phase 1 and those who are 65+ may get vaccinated in Phase 2. If your loved one has an in-home caregiver through a home care agency, they should be vaccinated in Phase 1, too.

Keep Your Home Clean

Although COVID-19 is different from the common cold and flu, the same cleaning practices that reduce the spread of those illnesses will also reduce the spread of COVID-19. Wash your bedding and comforters often, and wipe down surfaces daily.

If your dry cleaners offer germ-free laundry services, take advantage of them — and consider using a laundry pickup and delivery service to minimize interpersonal contact.

Take Care of Senior Loved Ones

If you have older loved ones, do their grocery shopping for them so they don’t have to risk catching COVID-19 in public. Pick up their mail, bring them takeout, and run other errands so they can stay home, where they’re safer.

Remember to support seniors’ mental health, too. Chat with them on the phone, play games together, or find a new TV show to enjoy together. If you’re feeling burned out caring for a loved one, consider signing up for senior respite care service.

Stay Informed

Dwelling on the news can be stressful, but you should check the news two or three days a week. This will ensure you stay informed about vaccine plans and safety protocols in your area.

New Year, New You

It’s a new year! That, of course, doesn’t mean that the hardships and uncertainty of 2020 will disappear. However, we can make a conscious effort to declutter our minds by simplifying our lives. So, to maintain that “New Year, New You” mentality, here are some great tips that are easy to implement.

Take Care of Your Health

If the pandemic has taught us anything, it’s that we need to focus on our health and the health of our loved ones. This doesn’t have to be overwhelming. It can be as easy as starting to take a multi-vitamin every day, if you don’t already. Talk to your doctor about any nutritional supplements that might be beneficial for your specific health concerns. Your local pharmacy should carry everything you need. And you may even be able to get a nutritional consultation from your pharmacy as well.

Don’t Stress About the Little Things

We all have daily chores that can get ahead of us if we let them. It’s silly to stress about things like housework and laundry. If clothes are piling up, and it’s just adding too much stress to your life, consider hiring a laundry service. Having someone pick up your dirty laundry, wash, dry and fold them and deliver them back to you can be quite a lifesaver. There’s no reason to feel guilty about spending money on something like that if it’s within your budget. Checking things off your list that add to your stress is a good thing.

Make an Effort to Improve the Lives of Others

There’s no better way to improve your own life than by improving the life of someone you love. This past year has probably been especially tough on your elderly loved ones and neighbors. Be sure to check in on them often. Even if they have a home health aide or caregiver, they may be missing that personal contact from their loved ones. Nothing can replace a phone call from someone you love. This goes for friends with little ones at home too. Parents have played both caregiver and teacher roles for the last year, and it can be incredibly stressful. Just ordering a meal or sending over a gift basket to a mom or dad in your life would be an incredible gesture.

Doing these simple things can lead to a new you in this coming year!

How to Enjoy the Outdoors in the Fall

Fall isn’t often thought about as the season where we spend all our time outdoors, but it should be! The weather is the perfect mix of not too hot, not too cool and nature puts on quite a show displaying a wide array of beautiful colors. There are plenty of outdoor activities to enjoy in the Fall. Here are some tips to prepare for them.

Fall Cookout

Barbecues aren’t just for the summertime. In fact, Fall is perfect grilling weather! Get out those autumn themed linens and set the picnic table. Don’t forget to take them to a dry cleaner nearby for a refresher. Also, fill up that propane tank for the grill. How about a nature theme for the decor? Pumpkins, gourds, corn cobs and leaves are never in short supply this season.

Forest Hike

The changing leaves are one of the best things about Fall. A family hike through the woods is the perfect way to enjoy the show up close. Be sure to pack supplies like bug spray and a first aid kit, the forest can be unpredictable in this season. Your local pharmacy should have everything you need to prepare.

Bonfires

Be sure to check your local town ordinances for the rules on backyard bonfires. But if they’re allowed, go for it! The fall is the absolute best time of year to enjoy a backyard fire. Home supply stores usually carry firewood if you don’t have your own supply. Even your local drugstore may carry some seasonally, be sure to call ahead to check. Also, make sure you take all the necessary safety precautions like purchasing a fire extinguisher. If you already own one, check the expiration date and replace it if necessary. Don’t forget S’mores supplies from your local grocery store!

Bike Rides

A bike ride around the neighborhood or through the park is a great outdoor activity for the Fall. Don’t forget the helmets! While we’re talking safety, it’s always a good idea to have an updated first aid kit on hand for things like bike rides and hikes. Your local pharmacy should have all the supplies you need like bandaids, gauze, antibacterial gel and pain relievers.

Outdoor activities are even more fun in the Fall. So with a little preparation, you can take advantage of all nature has to offer while enjoying the outdoors before winter hits.

Dealing with Fall Allergies

Many people think of Spring and Summer as big allergy triggers. But actually, Fall can be quite the culprit as well. Ragweed is rampant in autumn and can cause all sorts of problems for allergy sufferers like coughing, red and itchy eyes, and sneezing. Mold and dust mites can be another Fall allergy trigger, especially since you tend to spend much more time indoors. Here are some ways to prepare for and deal with fall allergies.

Stock up on Allergy Meds

Having everything you need for an allergy attack ready and waiting is a good idea. Since we’re going into flu season, and still have the effects of the pandemic to contend with, stocking up on supplies is key. The local pharmacy near me has everything I need to get a Fall allergy kit ready. Over the counter medications like antihistamines, pain killers, nasal sprays and decongestants are all essential to have on hand. Your pharmacy probably carries some alternative health options that could be helpful as well. Look for vapor rubs and essential oils like eucalyptus or peppermint that can alleviate respiratory allergy symptoms. On the other hand, if your allergies require prescriptions, then make sure you get your prescription refills.

Give Your House a Deep Clean

Since dust and allergens tend to accumulate in the fibers of your carpets, curtains, and linens, the Fall is a great time to deep clean your home. You could rent a carpet cleaning machine or hire a cleaning service to deep clean your carpets. For curtains and linens, I find that the local dry cleaner near me is the perfect spot for help. When I mentioned that I have allergies, they said they have hypoallergenic products they could use to treat my laundry items. And don’t forget the bedding! Most dry cleaners clean comforters, bedspreads and other household items. Just be sure to call ahead to check their policies.

Clean or Replace Your Vacuum

This is something that people don’t often think of. But your vacuum can be quite the collector of dust and allergens. If you own a vacuum with a replaceable or cleanable filter, the Fall is the perfect time to do that. Read the manufacturer instructions (you can find most online) for how to replace or clean your vacuum filter and also clean out the bottom brush head. This will not only get rid of stored dust and dirt, but it will ensure your vacuum is working at its maximum power to suck up all those allergens.

Now that you’ve done everything you can to prepare for allergies, enjoy the Fall!

Support Your Local Businesses During the Pandemic

COVID-19 has changed the world, and changed the way we do just about everything. Local businesses are being hit hard, and now more than ever, we need to come together and support them. Here’s how.

Support Your Local Dry Cleaners

The dry cleaners near me are taking quite a beating right now, since the majority of the office work force is now operating remotely. You may not have suits or fancy work clothes to clean, but what else do you have lying around the house that could use refreshing? Comforters, linens and specialty fabrics maintain their shape and longevity the best when cleaned once a year. Call your local dry cleaners ahead of time to check on their current hours and policies.

Support Your Local Pharmacy

You may think that pharmacies are doing fine during the pandemic, but that may not be the case. Smaller, independent pharmacies are being hit just as hard as everyone else. Your local pharmacy isn’t just for prescriptions, they also carry most of the supplies you need for common illnesses and cuts and scrapes. And don’t forget that you can get most vaccinations and flu shots at your local pharmacy as well.

Support Your Local Restaurants

Restaurants are really struggling right now, especially the ones that usually feature fine dining. If you’ve been living off of cheap take out and more inexpensive fare, consider treating yourself once a week. Call your favorite fancy restaurant ahead of time and check to see if they’re offering take out specials. Most are, and you’ll be able to enjoy a gourmet meal in the safety of your own home.

Support Your Local Salons

Most salons are now open, although they have lots of new rules in place. If you’ve been putting off that haircut or beauty treatment, now may be the time to try. Call ahead of time to check on hours and protocols in place. Grab your mask and hand sanitizer and be sure to tip well. Most workers in the service industry are just getting back to steady income and could really use some extra support.

This is a hard time for all of us. So let’s all support each other and do what we can to make sure our favorite neighborhood spots can survive this pandemic.

Getting Ready for Back to School in the Time of COVID19

Well, it’s that time of year again! But this time, it’s a little bit different. Okay, it’s a lot different. At this point, we’ll take any sort of normalcy we can get, so it’s time to the kids (and maybe yourself) ready for back to school in the time of COVID19.

Get Those School Clothes and Uniforms Ready

You may not have done the usual annual shopping trips this year for new wardrobe staples. And that’s okay. Social distancing is more important right now than getting your hands on the latest fashions for your kids. But that may mean you have to dig last year’s stuff out of storage. School uniforms are usually a bit trickier to care for than traditional jeans and t-shirts. Be sure to take them to the dry cleaner at least a week (more if possible) before school begins. Check for stains, rips, or missing buttons beforehand. Most dry cleaners can do repairs like that for a very low cost. Also, be sure to ask them about alterations for those hand-me downs!

Don’t Postpone Those Shots

Everyone is a bit nervous about medical appointments these days, especially if you’re perfectly healthy. Medical offices are well aware of these fears and are taking extra precautions to keep germs away. There’s no excuse to put off those back to school vaccinations. If you’d rather go somewhere more convenient, where you can get in and out quickly, check with your local pharmacy. Most pharmacies offer low cost (or even free with your insurance) vaccines and are almost guaranteed to have the ones your kids need for school requirements. And don’t forget your flu shot!

Stock Up Those Flu Season Essentials

Flu season is going to be even more intense this year, with the threat of COVID-19 still looming. To prepare, stock up with all the necessary over the counter medications for cold and flu. Ibuprofen, Tylenol, cold medicines and cough drops are all great things to have on hand. Vapor rub and chapstick are helpful to have on hand too, and all available at your local drug store as well.

Things may be different this year, but it’s still an exciting, fun time for the kiddos to see their friends in school again. Taking a little extra time to prepare will make it a lot less stressful. Stay safe!

Gardening Tips You May Not Have Considered

Gardening season is here! After the last few months we’ve had, spending time outside with our hands in the dirt is incredibly welcome. While gardening is a great hobby to have, it also helps to be prepared. Here are some gardening tips you may not have considered.

Prep for the Bugs

Bugs are inevitable when it comes to gardening, it comes with the territory. But with a couple of precautions, you can be ready for those creepy crawly gardening buddies. Your local drugstore or pharmacy will have all the insects sprays you need to keep protected, including kinds for sensitive skin. Be sure to look for calamine or aloe lotion to soothe itchy insect bites.

Protect Your Skin From the Sun

Even if you’re just spending a few minutes outside watering your plants, it’s essential to protect your skin from the sun. If your skin is on the pale side or you tend to burn easily, look for sunscreens at your nearby pharmacy with an SPF of at least 50.

Be Prepared for Cuts and Scrapes

Weeding your garden can come with some drawbacks, like cuts and scrapes. Use good quality garden gloves to stay protected and keep a stash of first aid supplies nearby. Your local drug store will have bandaids, antibacterial cream, gauze and all the necessary things you need in the event you hurt yourself gardening.

Remove Dirt Stains

Grass and dirt stains aren’t easy to remove from clothing, so it’s best to designate some clothes specifically for gardening that you won’t mind if they get a little grungy. However, if you want to have your gardening clothes clean and stain-free, take them to the dry cleaners nearby. Be sure to tell your local Boston dry cleaner how your clothes were stains, so they can treat accordingly.

Consider Planting a Garden for a Loved One

Your elderly friends or family members may still enjoy gardens but can’t take care of them because of physical limitations or mobility issues. Planting and tending to a garden for someone else is an amazing gift, and can be so rewarding. Alternatively, a home care aide can provide great companionship by tending to the garden with your loved one.

Have fun gardening this season and take a few small precautions to stay safe and healthy in the summer sun!