Embracing Efficiency: Ways to Automate Household Chores

In today’s fast-paced world, the last thing we want is to be bogged down by endless household chores. Fortunately, there are various automation tools that can help lighten the burden and make our lives more convenient. From robotic vacuums to smart home systems, automation has revolutionized the way we manage household tasks. In this article, we will explore easy ways to automate household chores and free up more time for the things that truly matter.

Smart Home Technology: The cornerstone of home automation lies in embracing smart home technology. Start by investing in a reliable smart home hub or controller that serves as the central point for managing all connected devices. From there, you can expand your smart ecosystem by incorporating smart bulbs, plugs, thermostats, and security systems. With smart bulbs and plugs, you can remotely control lights and appliances, optimizing energy usage and creating the illusion of an occupied home when you’re away. Smart thermostats, on the other hand, learn your preferences and adjust the temperature accordingly, promoting energy efficiency and comfort. Meanwhile, smart security systems enhance home safety with features like remote monitoring and automated alerts.
Robotic Vacuum Cleaner: Bid farewell to the days of manually pushing a vacuum cleaner around the house. Robotic vacuum cleaners are intelligent devices designed to autonomously clean your floors while you focus on other tasks. These nifty gadgets navigate through your home, avoiding obstacles and adjusting their cleaning patterns based on the floor type. Some models even offer mopping capabilities to keep your hard floors shiny and spotless.
Automated Lawn Care: Maintaining a pristine lawn can be time-consuming, but automation can come to the rescue. Robotic lawnmowers are designed to trim your grass regularly without any intervention. They operate on a set schedule or can be activated remotely through a smartphone app. With robotic lawn mowers, you’ll enjoy a perfectly manicured lawn without breaking a sweat.
Automated Kitchen Appliances: The kitchen is often a hotbed of household chores, but automation can streamline the cooking and cleaning process. Consider investing in appliances like smart ovens, which allow you to control cooking settings remotely. Additionally, dishwasher models with smart features can be programmed to run during off-peak hours when electricity costs are lower, saving you money and time.
Home Automation Routines: Most smart home systems offer the functionality to create custom automation routines. These routines can be triggered by specific events or schedules, making it easy to automate several tasks simultaneously. For example, you can set up a “Good Morning” routine that turns on the lights, adjusts the thermostat, and starts brewing your coffee at your preferred time. Similarly, a “Good Night” routine can lock doors, turn off lights, and arm the security system before you head to bed. Like a home care aide, these automated routines can be very helpful for the elderly.
Explore Voice Assistants: Voice assistants like Amazon Alexa or Google Assistant can be your virtual helpers in automating household chores. They allow you to control smart devices using voice commands, eliminating the need for manual interactions with various apps and interfaces. With just a few words, you can dim the lights, turn up the music, or check if the doors are locked.

Apart from the common household chores mentioned earlier, you can also automate various other chores to simplify your daily life. Here are some more examples:

Automated Laundry Systems: Laundry can be time-consuming, but some advanced washing machines and dryers offer automation features. These appliances can be programmed to start and finish cycles at specific times, allowing you to take advantage of off-peak energy hours or ensuring your laundry is ready when you need it. But if you really want to save more time and energy, subscribe to a laundry delivery service. They’ll do your laundry perfectly according to your requirements and you’ll also look your best.
Automated Prescription Refills: Many pharmacies now offer services that allow you to automate the refilling of your prescription medications. You can set up automatic prescription refills, where your community pharmacy will proactively refill your medications when they are due. This way, you won’t have to worry about running out of essential medications. Furthermore, some pharmacies have online stores where you can buy home healthcare products, personal care and even household products and deliver to you as well.
Medication Dispensing Devices: Some advanced medication organizing and dispensing systems can automate the process of organizing and dispensing pills. These devices sort and dispense medications according to your schedule, often with built-in alarms and alerts to remind you to take your medication.
Online Vitamin Subscriptions: Many vitamin and supplement companies offer online subscription services. By setting up a subscription for your preferred vitamins and supplements, you can ensure that you receive a fresh supply regularly without the need to reorder every time you run out.
Automated Bill Payment: Setting up automatic bill payment through your bank’s online platform can save you time and help avoid late fees. Many utility companies and service providers offer the option to set up recurring payments, allowing you to pay your bills without manual intervention.
Automated propane delivery: If you use propane for heating, cooking, etc. for your home, sign up for automatic propane delivery. With automatic delivery, the supplier knows when to deliver propane to you without you having to call them. You’ll never run out of fuel because you forgot to check or to call. Isn’t that a life saver?
Automated Pet Feeders: If you have pets, automated pet feeders can be a lifesaver. These devices dispense pre-measured food at scheduled times, ensuring your furry friends are fed even when you’re not at home.
Automated Plant Watering: For those with indoor plants or a garden, automated watering systems can keep your plants healthy and hydrated without requiring daily attention. These systems can be set on timers or triggered by moisture sensors.
Automated Grocery Delivery: Many grocery stores now offer online ordering and home delivery services. By setting up recurring grocery orders or using grocery subscription services, you can automate grocery shopping and have essentials delivered regularly.
Automated Calendar and Reminders: Use digital calendars and task management apps to automate reminders for appointments, birthdays, and other important events. These apps can send you notifications to ensure you never miss a crucial date.
Automated Garbage and Recycling Systems: Some cities have started implementing automated garbage and recycling collection systems, where special bins are equipped with electronic sensors that notify waste management companies when they need to be emptied.

Embracing automation in various aspects of your life can be a game-changer in terms of time management and convenience. By automating household chores, bill payments, prescriptions, and other routine tasks, you’ll free up valuable time to focus on activities that bring joy and fulfillment, leading to a more balanced and stress-free lifestyle. Take advantage of the technological advancements available today and explore ways to automate tasks to optimize your daily routine.

Summer Fun in Newton

It’s official. We are now in summer. Whether you live in Newton or surrounding towns, or you are a visitor from afar, there are a lot of fun activities that you can do in Newton during the summer. Here are some ideas:

Visit Newton’s Parks and Conservation Areas: Explore Cold Spring Park, Hemlock Gorge Reservation, and Crystal Lake. Take a walk, have a picnic, or enjoy the nature trails and playgrounds. Remember to use sunscreens and insect repellents available from community pharmacies like Keyes Drug in Auburndale.
Attend Free Summer Concerts: The Newton Centre Bowl comes alive with music and dancing for six weeks this summer in the open space adjacent to the playground and just down the hill from the Tyler Terrace hut. With free open-air seating, there is plenty of room for families, friends. Bring along a blanket, a chair, a picnic dinner, and enjoy diverse musical styles in these summer performances in the park.
Explore the Newton Free Library: The Newton Free Library offers more than just books. Visit the library and take advantage of its free programs, workshops, and events for all ages, including lectures, author talks, and children’s activities.
Discover Newton’s Farmer’s Markets: Visit the various farmer’s markets in Newton, such as the Newton Centre Farmer’s Market or the Newton Farmers Market at Cold Spring Park. Stroll through the market, browse local produce, and enjoy the vibrant atmosphere.
Enjoy the Newton Centre Green: Spend some time in Newton Centre Green, a small park in the heart of Newton Centre. Relax on the grass, have a picnic or simply people-watch in this lively neighborhood gathering spot. Bring your elderly parent or ask his or her home care companion to accompany him or her to this favorite spot to enjoy the warm weather outdoors.
Take a Bike Ride: Enjoy a bike ride along the scenic bike trails in and around Newton. The Upper Charles River Trail and the Charles River Bike Path are popular options for cycling enthusiasts, offering beautiful views and a chance to enjoy the outdoors.
Visit Local Farms: Newton is located in a region with several farms and orchards. Some of these farms offer free admission and allow visitors to explore and enjoy the surroundings. Check out farms like the Newton Community Farm or nearby places for a unique agricultural experience.
Explore Historic Sites: Newton has a rich history, and there are a few historic sites to explore. Visit places like the Durant-Kenrick House and Grounds, the Jackson Homestead and Museum, or the Eliot Church to learn more about the city’s past.
Attend Community Parks and Recreation Programs: Newton’s Parks and Recreation Department often offers free or low-cost programs during the summer, such as fitness classes, nature walks, or sports activities. Check their website or community bulletin boards for the latest schedule of events.
Shopping and Dining: Newton offers a range of shopping and dining options. The city has several commercial areas, such as Newton Centre, Chestnut Hill, and Newtonville, with a mix of local businesses, boutiques, restaurants, and larger retail centers like The Street at Chestnut Hill and the Chestnut Hill Mall.

Remember to check for any specific schedules, restrictions, or updated information related to these activities before visiting. Enjoy your summer in Newton!

Image credit: © alepdaru, 123RF Free Images

Things to do on Mother’s Day in Boston

Spring has sprung in Boston. As flowers bloom and birds tweet, we know that Mother’s Day is just around the corner. How can we honor and show appreciation for the mothers in our lives, women who work tirelessly day in day out and make significant sacrifices to ensure that their children are healthy, happy, and successful? Here are some ideas:

Go shopping

Is that a surprise? Women love shopping. So instead of laundry, cooking and cleaning, take a load off mom. Get laundry delivery service from your local Boston dry cleaner and eat out so that you can take mom on a shopping spree and help her find the perfect Mother’s Day gift.

Take a stroll in the Boston Public Garden

Mothers with young children frequently take their children to the local park playground to play and teach them social skills. A stroll in the park will let your mother enjoy it for herself. The Boston Public Garden is a beautiful and relaxing place to spend some time with your mother. You can take a leisurely walk around the park, admire the flowers, and enjoy the scenery. If your mom already has a home care companion who takes her to walks, then you can take her to a museum.

Visit a museum

If your mother is an art lover, the Museum of Fine Arts is the perfect place to spend the day. You can check out the latest exhibits, admire the works of famous artists, and even take a guided tour. How about the Isabella Stewart Gardner Museum? This museum is a must-see for anyone interested in art, culture, and history. The museum has a vast collection of art, including works by famous artists such as Michelangelo, Rembrandt, and Raphael. Besides art and culture, Boston has a variety of other museums that can be of interest to mom. Take her pick!

Take a cooking class together

Many cooking schools in Boston offer classes where you can learn to make a delicious meal with your mother. It’s a fun and interactive way to spend some quality time together and learn some new culinary skills. Well, if your mother loves food but not cooking, then you can simply treat her to a special Mother’s Day brunch and enjoy some quality time together.

Take a day trip

Mother probably stays home a lot and spends most of her time in the neighborhood. How about taking a day trip to Martha’s Vineyard? It’s just a short ferry ride from Boston. Spend the day exploring the island’s quaint towns, beautiful beaches, and scenic landscapes. Or take a Boston Harbor cruise. Enjoy the beautiful Boston skyline and the scenic harbor with a Mother’s Day brunch or dinner cruise.

Enjoy a show or concert

If your mother loves Broadway shows or live music, dance and theatre performances, treat her to a night out and enjoy a Boston Pops concert, Boston Ballet, comedy club or jazz performance.

Mother’s Day is an opportunity to acknowledge and thank mothers for their hard work, dedication, and unconditional love. It is also a chance to celebrate the special bond that exists between a mother and her children. By taking the time to show our gratitude and appreciation for our mothers, we can strengthen our relationships and create meaningful memories.

Everyone’s Irish on St Patrick’s Day in Boston

Boston has a little something for everyone when it comes to celebrations and holidays, but none tops St. Patrick’s Day. Whether you’re new to the city or a long-time resident looking for new experiences, St. Paddy’s has it all– even if you don’t like to drink.

Why Boston?

For those uninitiated, Boston has a massive Irish population (about 23% of its citizens identify as Irish!). Originally emigrating from persecution in the colonial era, Boston’s had a long-standing history of Irish origin. Immigrants escaping the potato famine in the 19th century further built the Irish population, and Boston quickly became a hub for Irish Americans.

Things To Do on St. Patrick’s Day

So, what can you do on St. Patrick’s Day in Boston? We’ve got 5 great ideas for you to get the most out of our rich Irish culture.

The Southie Parade and Road Race

Whether or not you are Irish, the St. Patrick’s Day Parade and Road Race are great ways to celebrate Irish heritage and enjoy the area. This is a fun activity, away from the familiarity of the slides and swings at the playground, that children will enjoy. This year, the parade and the road race take place on Sunday, March 19th. The parade starts at 1 pm, and the road race starts at noon.

Both events are on a first-come-first-serve basis, so be sure to grab yourself a good spot by getting there early! While you are there, be a good neighbor and shop local. Visit the local drug store, gift shop, bakery or book store and buy a little souvenir or whatever.

If you want to run in the race, we recommend registering early. All proceeds from the Southie St. Patrick’s Day Road Race go towards the Boston Boys and Girls Club.

Enjoy Irish Culture

If you’re not too keen on parades and would rather enjoy some more traditional Irish celebration, why not check out some traditional Irish dance and enjoy some Celtic music? Enjoy some music, food, and drink any day of the week during Lansdowne Pub’s St. Patrick’s Week, or catch some traditional Irish music at The Burren. If you’re looking for dance, Ned Devine’s hosts step dancers at 1 pm. Be sure to wear green — some Boston dry cleaners in the North End may offer special discounts for dry cleaning or alterations for your green costume.

Get Some Traditional Irish Food

It’s not Paddy’s without some good Irish food and a Guinness! Boston’s extensive selection of traditional Irish pubs offers some of the best Irish food you can get in the States, and enjoying a pint with a good meal is essential on St. Patrick’s Day! Alongside great entertainment, sit and relax with some great food and beer from Lansdowne Pub, The Black Rose, The Kinsale, or J.J. Foley’s Cafe. Alternatively, you can organize a cookout in the backyard, weather permitting. A propane heater might be needed.

Explore Heritage Trails

For a calmer daytime experience, Boston’s Irish Heritage Trail celebrates the city’s rich Irish history and provides a beautiful scenic experience bound to enchant anyone looking for a relaxing stroll through time. Visit Irish monuments, buildings, and other historic locations on a guided tour, or walk the city yourself to peruse each location at your own pace. It’s perfect for those with senior loved ones — rather than hiring home care services, you can take your elderly loved one to a walk down memory lane. Tours cost roughly $15 for adults and $12 for students, children, and seniors.

Stop by a Celtics Game

Of course, it wouldn’t be Paddy’s in Boston without celebrating our local basketball team– the Celtics! While St. Patrick’s Day games are usually sold out, feel free to enjoy a game any time of the year to show off your inner Celtic spirit. Just make sure you wear plenty of green!

Are you ready for holiday parties?

It’s that time of year again. Holiday parties are just around the corner in the Boston area, so if you’re planning on hosting or attending a party, take a moment to make sure you and your family are ready for such an event.

Follow the tips listed below to not only make the most of your holiday party, but to also help the people you love to make the most of their own events. It’s the season of giving, after all. So do your best to give, both to yourself and your loved ones.

Look Your Best

A big part of holiday prep before a party goes into looking good before the event starts. Start getting ready early so that you can take your time. Dry clean your holiday outfits and if you plan to host parties at home, make sure you take your tablecloth and linens to the cleaners, too. With so much cleaning to do, it is best to simply schedule a laundry pickup to save time.

While you’re working on looking your best, take a bit of time to make sure your home looks great too. If you’re hosting a holiday party at your home, have cleaners pay your residence a visit so that they can professionally clean your upholstery.

Stay Healthy

You will always look your best when you also feel your best. Taking care of yourself is an important part of your life no matter what time it is, but if you want to look great for holiday parties and not miss any fun due to illnesses, focus on staying healthy. Get a flu shot and take your medications (and make sure you have enough on hand so that you’re not rushing to your local pharmacy at the last minute). To prepare yourself early for all the holiday food you’re going to enjoy, stock up on digestive aids.

Too Busy Preparing for Holidays?

The thought of preparing for a holiday party can be overwhelming for plenty of people, especially those with extremely busy schedules.

If the thought of getting a party prepared sounds daunting to you, consider the family members who are hosting this year. It’s probably as difficult to prepare a party for your aging parents as it is for you. Think about sending help their way by hiring an experienced home health aide that can take some of the load off of them, and offer meaningful companionship should your loved one get the holiday blues.

Stay Warm

The holiday season can be bitterly cold in Boston and the surrounding areas, so do your best to stay warm. Check your home’s heating system and make sure everything is working the way it should. If you use propane, make sure you’re working with a fast, responsive propane provider that will be available to fill your tanks whenever you need. This way, you’re unlikely to experience any sudden emergencies that’ll occur if your propane runs out at an inconvenient time.

Consider getting some propane lamps and firepits to add a little warmth to your outdoor spaces during your upcoming holiday party.

Happy holidays from us to you. Remember that no matter what you celebrate, we sincerely hope you have a great holiday season. Enjoy safe, memorable holiday parties with the people who mean the most to you.

4 Ways to Enjoy Fall Foliage in Boston

If you feel like you haven’t spent enough time enjoying this fantastic season yet this year, don’t worry. We have just four simple and enjoyable ways to help you get outside and in that amazing New England fall foliage!

1. Take Your Exercise Outdoors

We all know how important it is to exercise our bodies — especially those of us who have jobs requiring us to sit down and stare at a computer all day. But, more often than not, motivating ourselves to get out, go to the gym, and do a workout is not nearly as enjoyable as we’d like it to be.

Luckily, there is an easy solution that allows you to both exercise and enjoy the fall weather simultaneously! You can try walking or biking on one of Massachusetts’ rail trails if you tend to enjoy walking, running, biking, or other more aerobic activities.

If, on the other hand, you’re more of a gym-equipment type, you could still take advantage of the beautiful fall season by going to a park with outdoor fitness equipment such as cardio walkers, sit-up benches and vertical ladders. Many communities in Boston offer outdoor gyms where you can easily mesh your workout time with some much-needed outdoor time. Find one in your neighborhood here. Exercising keeps you healthy and saves the time and costs of doctor’s visits and medicines from your neighborhood pharmacy, not to mention the pains of illness.

2. Take A Trip to the Park with Your Kids

Maybe bringing your exercise routine outside doesn’t sound great to you, or perhaps you simply would rather make your outdoor time family time. If you’ve got kids (who probably can’t get enough of being outside in the fall), a nice family trip to the park might be an excellent option for you. There are parks all over the city — from smaller parks in residential neighborhoods to larger, more public parks — and you can be sure to find one that is just right for you and your family.

Your children can enjoy the slides, swings, climbers, play structures, and when they are hungry, you can serve healthy sandwiches in a picnic shelter or on the lawn.

3. Go on a Walk with Your Parents

Speaking of family, don’t forget about your parents! A quick visit to your parent’s home can not only make their entire week but also help them enjoy the beautiful weather outside. As we age, it can get more challenging (or less desirable) for us to go out and walk around, but it is still crucial for our bodies to get movement.

So, stop by your parents and get them to go out on a little walk with you to enjoy the fall foliage. If you are genuinely too busy, you can also hire an in-home caregiver to do this, so they can still get out and move around before it gets too cold.

4. Go Camping

If you’re a camping fan or have an RV, you can completely immerse yourself in the stunning New England fall foliage by heading to a campground. Even if you’ve never tried it before, you can find a perfect leaf-peeping campground that will have you enjoying the fall season in no time!

Make sure you bring a propane tank for heating and cooking while you’re there so you can enjoy some lovely warm beverages and delicious camp cooking!

The fall season is arguably the most beautiful season in Boston. With the colorful and vibrant fall foliage, crisp weather, and delicious warm treats and beverages, most of us look forward to this time of the year. But, it can be all too easy to miss out on the glorious season if we’re busy with work and classes or even distracted by our screens. So, take advantage of the four activities listed above, and don’t miss out on this beautiful season!

Welcoming Fall in Boston

New England is known across the world for its gorgeous fall colors, and Boston is no exception. As temperatures begin to drop, it is also high time to prepare for the colder winter ahead. Here are a few tips on getting your home and life more organized as you welcome the fall season in Boston.

Clean Up Your Yard

Boston is famous for its stunning fall foliage, with vibrant shades of red, orange and gold. People travel from far and wide to witness the glorious colors, as the trees change from hues of green, and living in Boston gives you prime viewing of seasonal splendor.

However, falling leaves also need cleaning up to reduce the attraction for pests. Fall is also the time to get your vegetable patch in order for next spring.

Give your grass one final mow before the winter, feed the lawn, rake up dead leaves, trim back dead tree and shrub branches, power wash the deck and plant fall flowers. Take time to de-clutter your yard and clean your gutters, too.

If removing debris and leaves seems like a big task, why not consider renting a roll-off dumpster to make your clean-up project smoother?

Organize Inside Your Home

As well as tidying up outdoors, have a thorough clean and tidy inside your home. Clean out cabinets and closets and get rid of any clothes that you no longer wear. You could consider donating unwanted items to charity.

Store your summer garments for next year and make sure your warmer winter wear is conveniently at hand. Wash any items that need freshening up after being folded away over the summer, and buy anything you’ll need to see you through the winter, such as a new coat, sweaters and footwear.

You’ll soon want warmer bedding for the colder nights. Freshen up blankets and comforters with a trip to the dry cleaners to make sinking into bed on a cold evening even cozier.

Heat Your Home

Check that all your heating appliances are in good working order. After all, it’s better to arrange any necessary repairs in fall than over the winter.

If you use propane to heat your home, you’ll likely have noticed that prices have recently increased. Research suppliers and make sure that you have a reliable propane supply to fend off the cold when the temperatures drop even further.

Stock Up

Snuggling up at home is especially appealing on cold days, and having well-stocked pantry and medicine cabinets is a great idea for those times when you simply don’t want to go out or think about trying to order goods.

Fill your pantry with long-life staples, such as canned and dry goods, so you’ve always got a supply to fall back on.

The colder weather is, unfortunately, a peak time for catching bugs and getting sick. Stock up on fall medications to keep your family as healthy and comfortable as possible. Buy things like painkillers, allergy products, cough medicine, throat lozenges and nasal sprays, making sure to also have items suitable for younger members of the family, to get ready to stave off colds and germs. You might also like to add vitamin supplements to your list.

Don’t forget to buy seasonal personal care products too, such as items to prevent chapped lips, combat dry hair and nails and keep your skin in great condition.

Practice Self-Care

In today’s busy world, it’s all too easy to be so focused on taking care of others that people forget to take care of themselves.

Self-care isn’t a luxury; it’s essential.

You may have been focused lately on getting the kids ready to go back to school, and settling them in. Buying uniforms and supplies, arranging after school clubs, sorting lunches and transportation, helping with homework and dealing with other school-related matters can quickly start to take its toll.

Have you also been taking care of elderly parents? If you’re in need of a breather, get some valuable time to rest, recharge and feel more in control of your life with temporary respite care services. Your family will benefit much more from a rested you; being frazzled helps nobody!

Back to School: Tips for Parents in Boston

As the end of the summer break approaches, it’s natural for students and their parents to start planning for their return to school. Starting a new school year can be exciting, daunting, challenging, and nerve-wracking for children, so as parents, we need to help them get ready for the new school year. Here are a few back-to-school tips.

Organize Your Home

Over the break, it’s normal for your home to have become somewhat messier than normal. Make a team effort with the whole family to clean up, de-clutter and get organized. Not only does this put everyone back into work mode and set the scene for being back in school, but it also means your kids have no excuse for not being able to find their gym kit or book bag the night before going back in school. If you’ve got lots of junk to get rid of, save time by renting a dumpster. It’s so much easier to be able to toss things away as you’re sorting, rather than maneuvering around piles in your home and making multiple trips to the local recycling center.

Clean Out Your Closets

Linked to above, make sure you sort through your closets while getting your home in tip-top order. If your child has had a summer growth spurt, it’s better to know beforehand instead of finding out they have nothing suitable to wear for their first day in school! It also helps your child find everything they will need for their schooldays. Get rid of clothes and shoes that no longer fit or are showing signs of wear and tear. You can donate items in good condition and discard the rest. In case you open the closets and discover a huge pile of hidden laundry, there’s no need to feel overwhelmed — get practical time-saving help from your local laundry or dry-cleaning service.

Get Vaccines

School can be a veritable breeding ground for germs. When kids start mingling again in school, you might find that your child comes home with colds, sore throats and earaches more frequently than when they’re off school. Head to your local pharmacy to get the family updated with their flu shots. While you are there, you can also conveniently pick up various school supplies and other back-to-school items like backpacks.

Check School Updates in Advance

Nobody likes being surprised on the first day back to school. Put your mind at rest and check for pertinent updates on your school’s website and prepare accordingly. Are there any special supplies your child needs for the next academic year? Give yourself plenty of time to make any necessary purchases. Confirm the actual first day back and read up on your school’s most recent COVID policy. Get any required COVID supplies like masks while you are at the drug store as well.

Arrange Activities

It doesn’t need to be all work and no play when the kids go back to school. Keep your kids engaged and motivated outside of the classroom by making sure they have plenty of fun with their peers in the evenings and on weekends. It can be as simple as arranging with other Boston parents for kids to meet up in the neighborhood park or playground. Alternatively, take a look at your town’s library calendar to find diverse activities and events geared toward youngsters.

Set those school year daily routines in motion, like school transportation, lunches, study habits, bed time, etc. Finally, give your child a good pep talk, a pat on the back, hugs and kisses, and send them off to a good start!

Save Time by Automating Household Chores

I can’t afford to hire a housekeeper, and I work full time. I don’t have other family members to share the burden of taking care of household chores. How do I keep my house in order and maintain a good quality of life? Automate! Here are some ideas.

Cleaning the floor with robots

Let the Roomba or similar robotic vacuums clean the floor for you while you are at work! This is a major time saver.

Landscaping service or robotic mower?

While we are talking about robots, do you know there are robotic lawn mowers and weeders? These innovative products are offered by Automated Outdoor Solutions. Check them out!

Laundry

We all use washers and dryers, so laundry is automated. And if you use a programmable washing machine, you can schedule it to run at a convenient time, for example, two hours before you can come home to move the clean laundry to the dryer. But you can save more time by simply packing your laundry in a bag and call the local laundry delivery service. Your clothes will come back clean, fresh and ready to wear! You can further “automate” by subscribing to a weekly or biweekly delivery.

Maid service

Hey, automation doesn’t have to be by machines 😉 The robotic vacuum can only clean the floors. You can use automatic toilet bowl cleaners like Flush 2000. However, you’ll still need the clean the shower and the kitchen, do some dusting, etc. and there are no robots for those yet, as far as I know. Scheduling the cleaners to come every two weeks will do the trick!

Rent a dumpster for cleanups

De-clutter your house at least once a year to make your daily cleaning easier. Save yourself trips to the town recycling center and rent a dumpster instead. The dumpster rental company will haul your junk away for you and take care of the recycling, too!

Online food delivery service

No time for cooking and clean up afterwards? There’s nothing more convenient than having your favorite food delivered to you! You can use an app like UberEats, or order from your favorite local restaurant or supermarket as well.

Drugstore deliveries

You have probably used apps that allow you to refill prescriptions and have them delivered to you. But many drugstores, like the pharmacy near me, also have online stores where you can buy home healthcare products, personal care and even household products and deliver to you as well. Check them out!

Automatic propane delivery

If you use propane for heating, cooking, etc. for your home, sign up for automatic propane delivery. With automatic delivery, the supplier knows when to deliver propane to you without you having to call them. You’ll never run out of fuel because you forgot to check or to call. Isn’t that a life saver?

Sign up for autopay

I use autopay for all my utility bills, credit card bills, etc. It saves time and I’ll never get any penalties.

There are so many ways to automate and make our lives easier. It pays to be on the lookout for more automated solutions!

Enjoying Summer Safely

As you head outdoors, don’t forget the sunscreen and bug spray, clinicians urge

RACHEL COPPOLA | COVERAGE, NEWS SERVICE OF BLUE CROSS BLUE SHIELD OF MASSACHUSETTS

As summer vacation season kicks off, taking commonsense precautions to avoid sun, heat and insect-borne illnesses can help ensure a fun and safe season.

Follow these summer safety tips:

Stay sun safe
Apply sunscreen with an SPF of at least 30 and broad-spectrum UVA and UVB protection on all exposed skin, and reapply it every two hours regardless of SPF rating or more if you are swimming or sweating. “Consider a mineral-based sunscreen instead of a chemical-based one because it reflects UV rays away from the skin, and make putting it on part of your everyday routine like eating breakfast and brushing your teeth,” says Dr. Ashley Yeats, a family physician and VP of medical operations at Blue Cross Blue Shield of Massachusetts. Wear sunglasses, a broadbrimmed hat and long-sleeved shirt or clothing with built-in sun protection, and try not to go outside midday when the sun is most intense. Yeats also advises doing monthly skin checks according to the ABCDEs to help identify concerning moles: Asymmetry (half of the mole doesn’t match the other), Border irregularity, Color that is not uniform, Diameter greater than 6 millimeters (about the size of a pencil eraser), and Evolving size, shape or color.
Keep critters away
Yeats advises applying insect repellant with EPA registered active ingredients such as DEET that are appropriate for the age of the person to ward off ticks and mosquitoes that can carry and transmit Lyme Disease, West Nile Virus and eastern equine encephalitis (EEE), and to bathe before bed to wash it off. Yeats also recommends wearing pants tucked into long socks, especially if you will be hiking or walking in high grass, and avoiding activities at dawn and dusk. When you come in from the outdoors, check your skin for ticks and a bullseye rash that can indicate a tick bite. “Symptoms of Lyme disease, West Nile and EEE are fever and lethargy — unfortunately the same as COVID-19,” Yeats says. If you notice these symptoms, call your doctor and discuss your recent activities.
Stay cool and hydrated
As temperatures and humidity climb, Yeats notes it’s important to guard against dehydration and heat stroke by staying cool. “The very young and very old are less capable of dispersing body heat than others,” she said, so special care should be taken to keep babies and the elderly cool. Drink plenty of water: “If you are thirsty, you are past the point when you don’t have enough water in your body.” Make sure you have a fan or air conditioner or cool down by putting a cold washcloth on your neck. Additionally, she recommends checking in on elderly relatives, friends and neighbors, especially now, when many of the climate-controlled places these folks used to go to, such as the mall or senior center, may be closed because of the pandemic. Yeats says to be on the lookout for signs of heat-related illnesses, including a rash, fever, nausea, light-headedness and fatigue.

If you have a medical concern, Yeats says, call your primary care provider as a first step.

“It’s important to be prepared and take these necessary precautions,” Yeats says. “But the good news is that many of these conditions, including moles, rashes and bug bites, are highly amenable to being evaluated and screened through telehealth.”

“We want you to get outside with your family and go for runs and hikes and bike rides,” Yeats says. “But we also want you to be safe.”

PICTURE OF DR. ASHLEY YEATS BY MICHAEL GRIMMETT

Coverage is a news service of Blue Cross Blue Shield of Massachusetts.