Taking a Walk in Nature

Photo by Cristina Gottardi on Unsplash

There is scientific research that shows walking a nature can do your body and mind a lot of good. It can decreased depression, improved well-being and mental health, and lower perceived stress. It can also bring about better cardiovascular health, healthy weight, and strengthened bones. In the city of Newton, MA, there are many places where you can walk in nature and enjoy its benefits. For example, Charles River Reservation, Cold Spring Park and Cutler Park are all well maintained and very popular spots for neighbors to enjoy a daily stroll or weekend hike.

Given the current concerns about EEE, it is important to take precautions when you take a walk a nature. It is wise to wearing long sleeves and pants and use insect repellent sprays. Mosquitoes are most active during dawn and dusk, so we should avoid being out in the woods during those hours. Of course, we should also bear in mind the usual warnings about ticks, mosquitoes, poison ivy, etc. On sunny days, sunscreens are a must.

You can get sunscreens and insect sprays from big stores like Target or CVS, but there are many advantages to shop local and go to a local pharmacy like Keyes Drug instead. You’ll get better service and the pharmacists will get to know you and your family really well. They can provide compounded medications to help you get the personalized health care that you need. Veterinary compounding services can make customized medicine for your pets as well.

Don’t forget that sunscreens and insect sprays can leave stains on your clothing. Here are some tips for removing sunscreen stains. For best results, bring the stained clothing to your local dry cleaner or use a laundry delivery service in Boston.

Summer is nearly over. Do take advantage of the beautiful Fall weather to enjoy walking in nature before Winter arrives!

What’s in Auburndale, MA?

In case you haven’t heard of Auburndale, MA, it is one of the thirteen villages that comprise Newton. Situated in the West part of Newton, it borders Wellesley on the West and Waltham in the North. It is conveniently situated at the intersection of the Mass Pike (Interstate 90) and Route 128 (Interstate 95). It is home to Lasell University and Woodland Golf Club. Auburndale Park has play & picnic areas, trails, tennis courts & a ball field in a tranquil location by the river. The playground equipment includes slides and climbing nets that blend in well with the natural surroundings.

Photo: John Phelan 

Auburndale Plaza is a shopping center conveniently located on the main thoroughfare, Commonwealth Avenue. It is anchored by the supermarket chain Star Market. There is also a dry cleaner, Utopia Cleaners, a Bank of America, Supercuts and Bruegger’s Bagels.

Utopia Cleaners provides green dry cleaning services, as well as wash and fold laundry service. It’s open Monday through Saturday. As part of a dry cleaning company with 5 stores in Greater Boston, Utopia Cleaners processes clients’ dry cleaning and laundry at its own facility in Arlington. Through its free laundry drop off, dry cleaning pickup and delivery service, it serves neighbors not only in Newton, but also Wellesley and Waltham. If you need your clothing cleaned at the last minute, which happens when you are too busy and forget, then you can depend on Utopia Cleaners’ same day dry cleaning service.

Also, just one block away from Auburndale Plaza is the local pharmacy, Keyes Drug. This popular drug store provides prescription refills and delivery, vitamins & supplements, vaccines, orthopedic braces, home health products like walkers, incontinence aids, and diabetic supplies, as well as general health and beauty products for eye care, dental care, hair care, skin care and much more.

Keyes Drug is also a compounding pharmacy that provides compounded medications for various conditions including Autism, Dermatology, Diet restrictions/allergies, GI/digestion, Hormone balancing for men and women, Mitochondrial and metabolic diseases, Pain management, Pediatric and Veterinary needs.

Auburndale is a safe and beautiful community that is well-equipped with all your lifestyle needs and many more good things to offer!

Free Fun at Capron Park Zoo

Hey Bostonians! The Highland Street Foundation is sponsoring Free Fun Fridays again this year. Don’t miss the opportunity to visit museums and cultural venues across Massachusetts for free!

Among the venues is Capron Park Zoo in Attleboro which is about 50 minutes from Boston. It’s a nice ride out of town to see exotic animals such as the white lion, red panda, emus and pythons. But for us, the main attraction is the splash pad, a fun and exciting zero-depth water playground that thrills children of all ages. For maximum enjoyment, bring bathing suits and beach clothing and sunscreen for your kids. The local pharmacy near me offers a quality selection of sunscreens and other health and beauty aids for the whole family and they provide more individualized care than the national chains. You should try them, if you are not yet a customer.

Source: http://capronparkzoo.com/wp-content/uploads/2018/12/LION-AND-BEAR-BEHIND-THE-SCENES-.png

The adults can use some sunscreen too, but take care that it doesn’t stain your clothing. The oil component of these lotions leaves invisible stains that can become visible over time. These stains may not be easily removed in normal washing. I usually take stained clothing to a dry cleaner near me for stain removal.

The park does not allow visitors to bring picnics, but there is a Concession Stand that offers delicious fresh cooked food, ice cream and cold drinks while you rest at shady picnic benches.

The Zoo is a wonderful place to visit at other times of the year too. There are educational classes on animals and how to take care of them, conservation, photography and more. If you have teenage children, you may consider enrolling them into the Zoo Crew program which gives teens the opportunity to volunteer at the Zoo.  The Zoo also offers birthday party packages for children – a perfect birthday celebration for the kid who loves animals!