Summer Fun in Newton

It’s official. We are now in summer. Whether you live in Newton or surrounding towns, or you are a visitor from afar, there are a lot of fun activities that you can do in Newton during the summer. Here are some ideas:

Visit Newton’s Parks and Conservation Areas: Explore Cold Spring Park, Hemlock Gorge Reservation, and Crystal Lake. Take a walk, have a picnic, or enjoy the nature trails and playgrounds. Remember to use sunscreens and insect repellents available from community pharmacies like Keyes Drug in Auburndale.
Attend Free Summer Concerts: The Newton Centre Bowl comes alive with music and dancing for six weeks this summer in the open space adjacent to the playground and just down the hill from the Tyler Terrace hut. With free open-air seating, there is plenty of room for families, friends. Bring along a blanket, a chair, a picnic dinner, and enjoy diverse musical styles in these summer performances in the park.
Explore the Newton Free Library: The Newton Free Library offers more than just books. Visit the library and take advantage of its free programs, workshops, and events for all ages, including lectures, author talks, and children’s activities.
Discover Newton’s Farmer’s Markets: Visit the various farmer’s markets in Newton, such as the Newton Centre Farmer’s Market or the Newton Farmers Market at Cold Spring Park. Stroll through the market, browse local produce, and enjoy the vibrant atmosphere.
Enjoy the Newton Centre Green: Spend some time in Newton Centre Green, a small park in the heart of Newton Centre. Relax on the grass, have a picnic or simply people-watch in this lively neighborhood gathering spot. Bring your elderly parent or ask his or her home care companion to accompany him or her to this favorite spot to enjoy the warm weather outdoors.
Take a Bike Ride: Enjoy a bike ride along the scenic bike trails in and around Newton. The Upper Charles River Trail and the Charles River Bike Path are popular options for cycling enthusiasts, offering beautiful views and a chance to enjoy the outdoors.
Visit Local Farms: Newton is located in a region with several farms and orchards. Some of these farms offer free admission and allow visitors to explore and enjoy the surroundings. Check out farms like the Newton Community Farm or nearby places for a unique agricultural experience.
Explore Historic Sites: Newton has a rich history, and there are a few historic sites to explore. Visit places like the Durant-Kenrick House and Grounds, the Jackson Homestead and Museum, or the Eliot Church to learn more about the city’s past.
Attend Community Parks and Recreation Programs: Newton’s Parks and Recreation Department often offers free or low-cost programs during the summer, such as fitness classes, nature walks, or sports activities. Check their website or community bulletin boards for the latest schedule of events.
Shopping and Dining: Newton offers a range of shopping and dining options. The city has several commercial areas, such as Newton Centre, Chestnut Hill, and Newtonville, with a mix of local businesses, boutiques, restaurants, and larger retail centers like The Street at Chestnut Hill and the Chestnut Hill Mall.

Remember to check for any specific schedules, restrictions, or updated information related to these activities before visiting. Enjoy your summer in Newton!

Image credit: © alepdaru, 123RF Free Images

Enjoying Summer Safely

As you head outdoors, don’t forget the sunscreen and bug spray, clinicians urge

RACHEL COPPOLA | COVERAGE, NEWS SERVICE OF BLUE CROSS BLUE SHIELD OF MASSACHUSETTS

As summer vacation season kicks off, taking commonsense precautions to avoid sun, heat and insect-borne illnesses can help ensure a fun and safe season.

Follow these summer safety tips:

Stay sun safe
Apply sunscreen with an SPF of at least 30 and broad-spectrum UVA and UVB protection on all exposed skin, and reapply it every two hours regardless of SPF rating or more if you are swimming or sweating. “Consider a mineral-based sunscreen instead of a chemical-based one because it reflects UV rays away from the skin, and make putting it on part of your everyday routine like eating breakfast and brushing your teeth,” says Dr. Ashley Yeats, a family physician and VP of medical operations at Blue Cross Blue Shield of Massachusetts. Wear sunglasses, a broadbrimmed hat and long-sleeved shirt or clothing with built-in sun protection, and try not to go outside midday when the sun is most intense. Yeats also advises doing monthly skin checks according to the ABCDEs to help identify concerning moles: Asymmetry (half of the mole doesn’t match the other), Border irregularity, Color that is not uniform, Diameter greater than 6 millimeters (about the size of a pencil eraser), and Evolving size, shape or color.
Keep critters away
Yeats advises applying insect repellant with EPA registered active ingredients such as DEET that are appropriate for the age of the person to ward off ticks and mosquitoes that can carry and transmit Lyme Disease, West Nile Virus and eastern equine encephalitis (EEE), and to bathe before bed to wash it off. Yeats also recommends wearing pants tucked into long socks, especially if you will be hiking or walking in high grass, and avoiding activities at dawn and dusk. When you come in from the outdoors, check your skin for ticks and a bullseye rash that can indicate a tick bite. “Symptoms of Lyme disease, West Nile and EEE are fever and lethargy — unfortunately the same as COVID-19,” Yeats says. If you notice these symptoms, call your doctor and discuss your recent activities.
Stay cool and hydrated
As temperatures and humidity climb, Yeats notes it’s important to guard against dehydration and heat stroke by staying cool. “The very young and very old are less capable of dispersing body heat than others,” she said, so special care should be taken to keep babies and the elderly cool. Drink plenty of water: “If you are thirsty, you are past the point when you don’t have enough water in your body.” Make sure you have a fan or air conditioner or cool down by putting a cold washcloth on your neck. Additionally, she recommends checking in on elderly relatives, friends and neighbors, especially now, when many of the climate-controlled places these folks used to go to, such as the mall or senior center, may be closed because of the pandemic. Yeats says to be on the lookout for signs of heat-related illnesses, including a rash, fever, nausea, light-headedness and fatigue.

If you have a medical concern, Yeats says, call your primary care provider as a first step.

“It’s important to be prepared and take these necessary precautions,” Yeats says. “But the good news is that many of these conditions, including moles, rashes and bug bites, are highly amenable to being evaluated and screened through telehealth.”

“We want you to get outside with your family and go for runs and hikes and bike rides,” Yeats says. “But we also want you to be safe.”

PICTURE OF DR. ASHLEY YEATS BY MICHAEL GRIMMETT

Coverage is a news service of Blue Cross Blue Shield of Massachusetts.

Fun Things To Do This Summer in Boston

With 23 unique neighborhoods, Boston offers endless moments of discovery and excitement for you and your friends and family to explore and enjoy. Whether you live in the city or are visiting during summer vacation, you’ll never be bored. In fact, the choices can be overwhelming so we are here to give you a few good ideas to start the summer. Break out the walking shoes and sunscreen!

Enjoy the Water

Nothing’s better than being by the water on a sizzling summer day. Enjoy the sea in Boston by taking a ferry ride or grabbing a spot on a Boston harbor cruise.

Many visitors and locals enjoy taking a quick ferry ride over to Spectacle Island. There are plenty of hiking and swimming opportunities for everyone!

If you’d rather just relax on the water, lounge on a cruise around the Boston harbor. Grab some motion sickness medicine from your local pharmacy if you tend to get seasick.

Soak up the Sun

Is being near the water not your cup of tea? Don’t worry. There’s still plenty you can do as you visit Boston.

Pack some fresh fruit, a linen sheet, and allergy medicine for an outdoor picnic in The Public Garden. It’s a great location to quickly escape the hustle and bustle of the city.

For a more active day, take a stroll with friends or family around the Arnold Arboretum of Harvard University near Jamaica Plains. It’s a free public park and a botanical research center, easily accessible by MBTA Orange Line’s Forest Hills station.

Dive Into the Entertainment

There’s no shortage of Boston activities in the entertainment category. Between sports and live shows, you’ll keep busy.

Visit the iconic Fenway Stadium for a Red Sox game. Stuff your face with hot dogs as you enjoy America’s favorite pastime.

If you’re a music lover, check out local band performances at nearby bars or parks. Keep an eye out for flyers around town and popular concert venues, including the Paradise Rock Club or House of Blues.

Relax at Home

Believe it or not, one of the best Boston activities is enjoying a day at home. With lots of daylight and warm weather, Boston is a beautiful city to be in summer so you might as well soak it up.

How about a cookout in the backyard. Grab some steaks, hotdogs and chicken wings, propane for the grill, cut up a watermelon, and make fresh lemonade for your family. You’ll never regret moments surrounded by your loved ones.

A fun family day is also a great excuse to give your elderly family member’s in-home companion the day off. Your family members can help watch over your aging parents and spend some quality time together.

Sunny Days: A Summer in Boston

No one ever forgets their first summer in Boston. This historical city offers plenty of chances for laughter, smiles, and adventure. Don’t sweat the household chores. Let the dry cleaner do the laundry and the maid service do the cleaning. Soak up the sun near the sea or in a park. Cheer on the Red Sox or your favorite band. Or take a day to put your feet up in your own backyard. Have a great summer!

Tips for Outdoor Dining in Your Backyard

With a little imagination and a couple of picnic benches, your backyard can be the main venue for your some of your summertime activities. Being home with family can turn out to be one of the best things to come out of the pandemic, so much so that you found you really like spending time together. Here are some ideas for outdoor dining in your very own backyard.

1. Throwing Shade Can Be a Good Thing

With summertime around the corner, the sun will be shining its toasty rays down upon you very soon. Fun in the sun is good, but alternate time soaking up that vitamin D with some relaxing and rehydrating in the shade. Shelter from the heat can include an oversized umbrella, a gazebo, or an awning over your patio.

2. Time to Refill the Propane

When you make the list for your outdoor dining necessities, put a propane tank or cylinder near the top. It is one of the most cost effective and clean ways to cook. Propane comes in handy not only for grilling but for fire pits and heat lamps. Keeping your backyard warm with heat lamps or a fire pit when the evening starts to cool down will let your perfect day continue long after the little ones start to doze off

3. Helium Balloons and Water Activities

What kid doesn’t love colorful balloons? Round up a helium tank for your festivities and kids of all ages will be lining up to get their balloons. Backyard summertime favorites that pair well with outdoor dining include playing in the sprinklers, water balloon fights, and croquet. If your yard is big enough, there is a variety of inflatable water slides that your kids would probably love to play on anytime they want to.

4. Formal Dining Outdoors to Make Any Day Special

Pick up the fancy linen tablecloth and napkins that you forgot were at the dry cleaners and break out your equivalent of ooh-la-la silver and china that your family uses for special occasions. Eating al fresco can be as decadent as dining at a fine restaurant. You don’t have to spend a fortune to dine in style.

5. Keep the Bugs Away

Bugs like to congregate wherever there is food, so put bug spray on everyone ahead of time. Citronella candles will also help to keep the bugs at bay and allow you to enjoy your friends and family without continually slapping away the irritating insects.

For ideas on more fun ways to enjoy time with your family, see other posts on this blog. There are plenty of ways to make memories together without even leaving home.

Be Prepared for Your Summer Camping Trip

Summer is a prime season for camping. The weather is warm, birds are singing, trees are green, and there is so much fun to be had outdoors. Of course, if you want to have a safe and enjoyable camping trip, you do need to be prepared. Here are some key tips to help you get ready for your upcoming adventure.

1. Check campground amenities before you leave.

Every campground is different. So, before you leave, you want to check what amenities the campground offers so that you can pack and plan accordingly.

Are there picnic tables? If not, you may want to pack your own portable, collapsible table. Does the campground have electric hook-ups, or will you need to bring a propane generator? Also check to see what recreational options are available. If there are basketball courts, you may want to pack a ball to play with. If there’s a pool, bring your bathing suit. If you are bringing kids, find out if they have swings, slides, climbers or other playground equipment.

2. Bring propane and other cooking gear.

Yes, you can always cook over the camp fire. However, campfire cooking can be a bit challenging, so you may not want to rely on it every night. If you also pack a propane gas tank and a gas grill, then you can grill food some nights.

Make sure you also pack other cooking essentials like tongs, basic seasonings, and oil. If you have a high-quality cooler, it should be able to keep food cold for two or three days, as long as you pack it well with ice.

3. Pack a first aid and toiletries kit.

You’ll want to plan a visit to your local pharmacy before you leave for your camping trip. Make sure you have a full first aid kit, stocked with band aids, antibiotic cream, gauze, iodine, and other essentials. You’ll also need some bug spray and sunscreen to keep your skin safe and protected.

4. Make laundry plans for your return.

Camping creates a lot of laundry. So, you may want to schedule a laundry pick-up service to stop by the day after you return. Items like tents and fly covers may need to go to your nearest dry cleaner. Check their tags for cleaning instructions.

Camping is a perfect way to get outside and enjoy the summer with friends and family members. With a good first aid kit, cooking equipment, laundry plans, and other essentials, you can relax and stay safe.