Celebrating Dads and Grads

Whether you’re a city native or a visitor, there’s much to enjoy in the Boston area at any time of the year. But with Father’s Day and graduation around the corner, you’re likely gearing up to celebrate, Boston-style. Here are a few tips to help you plan a happy and memorable Father’s Day or graduation celebration.

Dine at One of Boston’s Many Fine Restaurants

Whether you’re celebrating graduation day or hosting a Father’s Day event, you, your family, and your loved ones will enjoy having a night out and eating a nice dinner. And with many restaurants offering al fresco dining, you may even consider reserve an outside table.

Make it memorable by getting a makeover, dressing up in your favorite dresses and best evening wear, and taking lots of pictures. Before you go, take these fine garments to a Boston dry cleaner to get them cleaned and conditioned. Be sure to dry clean them again afterwards to remove any food stains and keep them in shape for the next wearing.

Enjoy an Outdoor BBQ

Or, instead of going out for dinner, why not stay in and host an outdoor BBQ party for your Grads and Dads celebration? Not only does BBQ make for a quintessential American party, it is also the best way to enjoy the early summer weather. (But if it’s going to be hot, you can always opt for some shade in your backyard or deck, or take your party to the local park picnic shelter.)

And when it comes to BBQ, you might want to invest in a propane grill if you don’t already have one. Propane is a clean fuel and propane grills are easy to start, easy to control the flame, and easy to clean. Just don’t forget to fill your propane tank or get propane delivery from a trustworthy provider.

Because of the warm weather, you can expect to work up a sweat and maybe get food on your clothes. If you are too tired after the party to do laundry, just call your local wash and fold delivery service!

Bonus Tip: Where to Buy Gifts

Every dad and new grad deserves a gift on their special day. If you had been too busy with party preparation and either forget or can’t spare time to shop for a gift, you can find gifts suitable for both dads and grads at the local drug store. For example, you could put together a gift bag of bathing products including bar soap, bath soaks, cologne, aftershaves and more.

If all that great food at the restaurants and BBQ gives you a bad case of indigestion, you can also rely on your local pharmacy for digestive help.

Hope you find these ideas useful and wish you a great Father’s Day or school/college graduation celebration with your family and loved ones.

Spring Into Action: 5 Practical Spring Cleaning Tips

Cleaning season is here and homeowners are ramping up their efforts. Nearly 80% of the American population performs a major cleaning every spring. This figure is 10% higher than the prior year. In light of the Covid-19 pandemic, there is a renewed emphasis on sanitation.

In addition to the everyday vacuuming and dusting routine, there are a number of other cleaning steps we should take in Spring cleaning. Here are five practical spring cleaning tips that you may find useful.

1. Clean Out Your Closets

Over the course of winter, your closets take a beating. The vast majority of homeowners are removing and storing seasonal decorations from October to January. For many, these holiday decorations get shoved in a corner. Some people tend to hide clutter in their closets when hosting guests. The end result is an unorganized and messy closet.

In addition to the holiday onslaught, we also need to put away our winter coats and sweaters, ski apparel and boots, and bring out the spring and summer gear. Before going into storage, winter garments should be cleaned to ensure that left over body oils or spills don’t attract insects. Then fold and store them in a dark, dry, and well-ventilated area.

When you get your spring/summer clothes out of storage, check for any insect damage, decolorization, smells, mildew, etc. Air out the clothing and if necessary, take the clothes to the nearest dry cleaners to freshen up and make any alterations.

2. Clean Out the Garage and Attic

The garage and attic are two other landfills for seasonal decorations and clutter. When the weather warms up, the garage door opens and the neighborhood gets a peek inside.

It is a good idea to rent a dumpster for your decluttering efforts. You can arrange for waster removal companies to haul away your trash and unwanted items. This is a great way to start the spring fresh and clean.

3. Clean Up Medicine Cabinets

If your winter was like the rest of the country’s, there were lots of coughs and runny noses. Americans stocked up on cold and flu medication, as well as Covid-19 rapid tests. Now that winter has passed, we are starting to get seasonal allergies.

It is time to clean up your medicine cabinets to serve your family’s immediate medical needs. The first step is to replace all your expired medicine. Next, contact your local pharmacy to get your prescription refills as well as allergy and sinus medicine for the spring.

4. Refill Your Propane Tank

Warmer weather means it is time to start up the grill. Before doing so, you need to check your propane tank. It is likely that you need a refill. Order a propane refill or spare propane tank to get barbeque season rolling.

5. Change Air Filters and Clean Your Vents

Your heat pump or other central air system has been working hard to provide heat during the winter. It’s time to change the air filter to ensure that the cold air it sends through the home during the summer months does not bring in lots of airborne pollutants and allergens as well. Also, clean your vents to eliminate another dust source.

For many of us, cleaning your home is a spring ritual. This way, you can start the season fresh. With these five tips, we hope you will taking advantage of this perfect time to declutter and maximize your space, and prepare for a healthy and happy year ahead!

My Favorite Playgrounds in Natick, Massachusetts

If you are new to Natick or nearby areas, and wondering where the best playgrounds are to take your kids, there are a lot of obvious but also hidden gems when it comes to fun play areas or maybe even playgrounds that would be fantastic for holding birthday parties. Chances are you are also looking to meet new folks and striking up a conversation with a fellow parent can be a low-pressure interaction at a playground when you know everyone’s just there to hang out and have fun.

John J. Lane Playground, Natick, MA — John J. Lane Playground. Source: natickma.gov

My kids love the play structures at Loker Park situated at the corner of Walnut and Bacon Streets. The main play structure has a very prominent rainbow color tunnel slide coming off of it which is how Loker Park became known in our house as the Tunnel Playground! There are also climbing walls that go up to the main play structure that has a little bridge and another cute tunnel tube for younger kids to hide in. This playground also has a basketball court off to the side for older kids and a fabulous hill that gradually slopes down to a large field. In the summer when the grass is thick and soft, my kids will often roll down the slope. It’s great fun and if they happen to be wearing lighter color clothes and get grass stains on them, it’s nothing that a trip to the dry cleaner can’t fix! The summer months are so short, I’ll often indulge them a bit.

Another playground we love is the Hannah Williams Playground! We love this playground for its convenience to Starbucks, Einstein Bros Bagels and a few other eateries right near the intersection. You could easily pick up some lunch and then head to the gazebo within the park to eat in the shade. The kids can roam around the playground after lunch. One of the neat things about this playground is that you’ll often see old ridables and dump trucks that families have donated for reuse. It’s a great way to reduce plastic waste and the kids love them!

The John J. Lane playground is in our top 3 for a reason! It has a wide variety of spaces for all kinds of activities. What you’ll see when you first walk into the park is the huge boulder and spider web-like climbing structures. Then off to the right, you’ll see the slides and swing set. From here the paved circular walkway leads off and is great for little kids to ride their bikes or even roller skate. Instead of continuing on the circular walkway back to the play structures, go towards the woods and you’ll see a few outdoor fitness equipment situated at the entrance of the nature walk. The nature walk and play area in the back of the park is closer to the woods and lake and is quite shady so you’ll definitely want to be prepared with bug spray. However, what we love best are the sand volleyball courts! It’s so fun to practice setting and bumping and pretend we’re playing beach volleyball at the summer Olympics! The best part is that there’s even a covered pavilion with picnic tables that’s terrific for holding birthday parties. Simply order pizza for delivery there or bring your own food, cake, and fly some helium balloons to create a festive mood. Party stores usually provide helium for balloons. You can get your balloons filled there.

Take An Outdoorsy Trip for Spring Break

Spring break will be here before you know it! This is the perfect time of year to take an outdoorsy trip. You can plan on camping with the family, doing some hiking, or kayaking on a lake. Regardless of what type of outdoor adventure you are planning, you’ll want to make sure you are well-packed and well-prepared. Here are a few tips to help with that.

1. Stock up on propane.

If you plan on cooking on a grill or even heating the cabin you’re staying in, then you’re going to need some propane. Get propane tanks filled well in advance so you don’t have to rush around the day before your trip. If you need a new tank, consider buying two or three smaller ones instead of one large tank. Smaller ones are easier to carry.

2. Go through your first aid kit.

Outdoor adventures come with the risk of scrapes, burns, and other injuries. So before you head off, make sure your first aid kit is well-stocked. Shop at a local pharmacy for basics like Band-aids, antibiotic ointment, and iodine solution.

For an outdoor trip, you’ll also want to pack some sunscreen and insect repellent with your first aid kit. Most pharmacies stock small, travel-size containers of these items, which are perfect to stuff in your backpack.

3. Have your outdoor clothing cleaned.

You don’t want to pull on your hiking pants and find they’re still covered in mud from last season. You also don’t want to climb into a sleeping bag that has a musty odor! So, before you head off on your outdoor adventure, take a few minutes to sort through your outdoor items and separate those that need cleaning.

If you’re short on time, having a laundry or dry cleaning pick up service come pick up your items can be really convenient!

4. Make plans for elder care.

If you care for an older loved one, make plans for their care while you’re away. Consider hiring a home caregiver to make sure they take their medications on time and have other needs met. A caregiver can also give them company and companionship.

Spring break is the perfect time to get outside and enjoy the fresh air while kayaking, hiking, biking, or picnicking. If you prepare with the steps above, you’ll truly be able to relax while you’re away on vacation.

4 Ways to Prepare for Springtime

Spring will be here before we know it! This season represents a fresh new start. The warm air, budding trees, and birds chirping are all so enjoyable after a chilly winter. So, how can you prepare for the arrival of this rejuvenating season? Start with these suggestions.

1. Clean Your House

Spring cleaning is an age-old tradition. And indeed, this is the perfect time of year for a thorough, deep clean. Most people like to go room by room, as this makes it easy to divide the whole-house cleaning across a few days. Some important cleaning tasks to include are:

Pulling furniture away from the walls to clean behind it.
Wiping down ceiling fan blades and vent covers.
Washing your curtains or window treatments.
Cleaning light fixtures.
Wiping down window sills.
Changing your furnace and air conditioner filters.
Wiping down baseboards and doorframes.

2. Re-Organize Your Closets

How much stuff has accumulated in your closet that you no longer use? Spend a day sorting through your clothing. Donate anything you no longer need to charity, or throw it away if it is torn or stained.

This is also the perfect time to take winter clothes out of your closet and put your summer clothing in. Take your winter clothing, coats, and comforters to the dry cleaners before packing them into storage for the spring.

3. Restock Your Medicine Cabinets

Go through your medicine cabinet, and get rid of any expired medications. Then, head to your local pharmacy, and purchase items to restock your cabinet.

Make sure you have basic medications, such as pain relievers and anti-nausea drugs, on-hand. Stock some basic first aid supplies, like Band-Aids and antibiotic cream, too. You can even pick up your Rx refills at the same time to save yourself a trip.

4. Check Your Smoke and Carbon Monoxide Detectors

Spring is also a good time to check your smoke and carbon monoxide detectors. Look at the date on the back to see if the device is due to be replaced. Also, change the batteries to ensure that if there is an emergency, the alarm will alert you as intended. This is particularly important if you use propane for heating or cooking at home.

The arrival of spring marks a season of renewal and the perfect opportunity for a fresh, new start. With a clean home, an organized closet, a well-stocked medicine cabinet, and safe smoke and carbon monoxide detectors, you’ll be well prepared for springtime.

When There is No Parade on St. Patrick’s Day

St. Patrick’s Day is typically an occasion that calls for big parades and parties in the streets. But since most of us have still not received vaccinations against COVID-19, social distancing is still vital — which means this St. Paddy’s Day will feel a little different. There can still be plenty of fun, safe ways to celebrate the luck o’ the Irish! Here are a few ideas.

1. Plan a Camping Trip

With the weather growing warmer, this is the perfect time to plan a camping trip. Buy some sunscreen at the pharmacy, as you can sunburn even when it’s cloudy. Bring along a propane tank and a small grill, and enjoy a weekend in the woods.

Here are a few fun ways to work a St. Patrick’s Day theme into your camping trip:

Have a contest to see who finds a 4-leaf clover first.
Prepare a traditional Irish dish, like boiled cabbage and bacon, over the fire.
Drink an Irish drink, like Guinness or Bailey’s, by the fire.

2. Have a Costume Party on Zoom

Have everyone in the family make their own St. Patrick’s Day costume. You can dress up like leprechauns, rainbows, pots of gold, or even as a cabbages! Host a family Zoom call so everyone can admire each other’s customers from a safe distance. You could even have a costume content. Reward the winner with some Irish tea or a Guinness (depending on age).

3. Bake Green Cupcakes

This is the perfect St. Patrick’s Day activity for families with kids. Mix up a vanilla cake mix according to package instructions, but add about a half teaspoon of green food coloring to the batter. Bake and cool the cupcakes, then top them with green frosting.

You can also make green cookies and green soda simply by adding a few drops of food coloring.

4. Practice Irish Dancing

Irish dancing is lively, lighthearted, and fun — just what we all need right now! Look up some Irish dancing routines on YouTube, and do your best to follow along. It’s okay if you don’t master the steps. The goal is to have fun.

Hopefully we’ve inspired you to have some safe St. Paddy’s Day fun during these unusual times. At the end of the day, don’t sweat the cleanup. Save time by using alaundry delivery service, and revel in the luck and joy of the Irish a little longer.

Keeping the Family Safe in Winter

Winter is the perfect season to snuggle up inside and watch the snow fall through the winter. But winter also brings some risks associated with the snow and cold. Here are a few easy ways to reduce those risks, keeping yourself and your family members safe.

Keep Fire Safety in Mind

Fire is warm and comforting, but also dangerous. If you use a candle to create ambiance, make sure you put it out before you go to bed. Don’t leave a candle burning alone in a room, either.

Also, be careful with space heaters. Make sure you clear anything flammable away from them. If you use propane for heat, make sure your tank is secure. Establish a regular schedule with your propane delivery team, and have your tank serviced periodically to keep it in good shape.

Avoid Slips and Falls

To prevent slip-and-fall injuries, make sure you keep your walkways clear of snow. Use rock salt or another ice melting agent to get rid of slick ice. If you have an older loved one, make sure they have winter boots with good traction. Consider having your in-home care provider help you get your older family member in and out of the vehicle on slippery days.

Use Medications to Your Advantage

Visit your local pharmacy, and stock up on medications and remedies that are helpful for winter. Get your Rx refills in advance so you don’t run out of medication during a storm.

Purchase some skin cream to treat dry skin, which is common due to the dry winter air. It’s also smart to keep some cold medicine on-hand, and to use some capsaicin or menthol gel to ease muscles that are sore from shoveling snow and tackling other winter chores.

Dress Warmly

Make sure you and your loved ones have plenty of warm clothing on-hand to protect you from the snow and cold. Consider arranging for a dry cleaners nearby to pick up your laundry items so you can get them cleaned without having to leave your house. This way, you can look your best in clean clothing, but still stay warm.

On cold days, it is best to dress in layers. Opt for breathable fabrics, like wool and synthetics, over cotton.

Winter is a beautiful season, but it does bring about some risks. With the tips above, you can mitigate those risks and remain focused on the seasonal beauty and family time.

One Year into the Pandemic

It was back in January last year when the first cases of COVID-19 were reported in the U.S., and in March 2020, the WHO declared the outbreak a pandemic. We are now one full year into the pandemic. It has been a hard year for everyone, but especially for our frontline workers, the elderly and their caregivers. We may be suffering from COVID fatigue but it is important that we remain vigilant and stay safe. I have some tips to share as we find our way through these difficult times.

Plan for Vaccination

Make a plan to get your COVID-19 vaccine, and help older adults in your life make a plan to get their vaccine. Find out if you can get vaccinated at your favorite local pharmacy; many are administering vaccines to at-risk individuals. Your local health department is another good resource to find vaccination sites in your area. If you live in Massachusetts like me, you can go on MA DPH website for clinics/sites that are currently accepting patients for vaccinations.

In Massachusetts, vaccines go to those who are most at risk first. Your elderly family members who are 75+ may get vaccinated in Phase 1 and those who are 65+ may get vaccinated in Phase 2. If your loved one has an in-home caregiver through a home care agency, they should be vaccinated in Phase 1, too.

Keep Your Home Clean

Although COVID-19 is different from the common cold and flu, the same cleaning practices that reduce the spread of those illnesses will also reduce the spread of COVID-19. Wash your bedding and comforters often, and wipe down surfaces daily.

If your dry cleaners offer germ-free laundry services, take advantage of them — and consider using a laundry pickup and delivery service to minimize interpersonal contact.

Take Care of Senior Loved Ones

If you have older loved ones, do their grocery shopping for them so they don’t have to risk catching COVID-19 in public. Pick up their mail, bring them takeout, and run other errands so they can stay home, where they’re safer.

Remember to support seniors’ mental health, too. Chat with them on the phone, play games together, or find a new TV show to enjoy together. If you’re feeling burned out caring for a loved one, consider signing up for senior respite care service.

Stay Informed

Dwelling on the news can be stressful, but you should check the news two or three days a week. This will ensure you stay informed about vaccine plans and safety protocols in your area.

Tips for Newbie Pet Owners on Caring for Dogs

Dogs are a great companion for seniors, kids and practically people of all ages. If you’re new to pet ownership, it may seem a bit overwhelming. But even if it sometimes hard work, caring for a dog is SO worth it. Here are some tips for caring for dogs.

Prepare for Dog Hair. EVERYWHERE

It’s just part of being a dog owner. Dog hair gets everywhere. You get used to it. But there are also ways to cut down on the hairiness. Taking the bedding, throws, blankets and other household items to the local dry cleaners every so often is certainly a big help. But you could also invest in a special brush for your fur baby. Brushing a dog at least weekly will cut down on shedding. Long-haired breeds may need monthly trips to the groomer as well.

woman practising yoga with dog at her side. — Photo by cottonbro on Pexels.com

Check Out Local Dog Parks

Dogs go nuts with the hoops, hurdles and tunnels in dog parks. They are the perfect way to get them to work out some energy and socialize with other dogs. Most dog parks have certain requirements like registration, updated vaccination records, and a clean bill of health. Make sure you check your town’s community parks website for more information. They may require a special tag before entering.

Special Health Concerns

It’s common for some dogs to develop special health concerns like skin rashes or even GI issues. Sometimes your vet will prescribe meds that can be picked up at a pet compounding pharmacy. For skin concerns, you may want to try special shampoos for sensitive skin. These may have to be specially ordered online, but always check with your local pharmacy or pet store first. Never use products made for people on your dog.

Have Plenty of Safe Toys for the Puppy Stage

Puppies love to chew. It’s what they do. So it’s best to stock up on safe toys specially made for young dogs. Just like babies, dogs go through a teething stage. If they don’t have a toy to chew on, they’ll find something else, like your shoes or clothes. Most vets recommend a combination of soft and hard toys, so your dog will always have a safe option when they get the urge to chew.

With a little preparation and know-how, dog ownership can be lots of comfort and fun.

Getting Ready for Winter

The colder weather is coming, and we’re still in a pandemic. Putting a little effort into preparing now will make the winter a whole lot easier to handle. Here are some great tips to keep in mind while you’re getting ready for winter.

a house in winter snow. — Photo by Kelly Lacy on Pexels.com

Stay Healthy

Winter is already smack dab in the middle of cold and flu season, and now we have COVID-19 to worry about as well. Stock up on hand sanitizers and cleaning supplies, but don’t hoard! Just pick up one or two extra each shopping trip until you have a small supply to get you through the winter months. Don’t forget to get your flu shot at the local pharmacy. Now it’s even more important than ever to keep up on your vaccinations.

Stay Warm

Even with lots of preparation, unexpected problems may occur like a broken furnace or power outage. You don’t want to be without heat in subzero temperatures. Your local pharmacy or supermarket might carry small space heaters. Also, consider buying a power generator, if you don’t have one yet, in case of power outages. If it’s a propane generator, then make sure you get a reliable propane supplier. Now is also a perfect time to take all your winter coats and down comforters to the dry cleaners, so they’re fresh and clean when you need them. Your summer clothes should be cleaned and put into storage too, if you still haven’t done so.

Prep You and Your Family’s Skin

Harsh temperatures can wreak havoc on the skin. It can even cause some pretty gnarly diaper rash for your little ones. My local compounding pharmacy in Newton makes a fantastic diaper rash cream called Baby Ease, which you can buy online. Make sure you have plenty of body lotion and rash cream, which, of course, can be found at your local pharmacy.

Check on Your Loved Ones

If you have elderly parents or loved ones who live alone, make sure you check in often during the winter. You may even want to consider getting companion care services from a home care agency. Even if your elderly loved ones are still healthy, the cold months can bring in the winter blues. A professional caregiver can keep an eye on your loved one’s behavior as the nights get longer, watching for mood changes. Home caregivers are also trained to provide meaningful conversation and engage seniors in activities at home. A little extra help and companionship will keep your loved one mentally and physically healthy.

Hope these simple tips will help you and yours be ready for a safe and healthy winter.