One Year into the Pandemic

It was back in January last year when the first cases of COVID-19 were reported in the U.S., and in March 2020, the WHO declared the outbreak a pandemic. We are now one full year into the pandemic. It has been a hard year for everyone, but especially for our frontline workers, the elderly and their caregivers. We may be suffering from COVID fatigue but it is important that we remain vigilant and stay safe. I have some tips to share as we find our way through these difficult times.

COVID-19 coronavirus

Plan for Vaccination

Make a plan to get your COVID-19 vaccine, and help older adults in your life make a plan to get their vaccine. Find out if you can get vaccinated at your favorite local pharmacy; many are administering vaccines to at-risk individuals. Your local health department is another good resource to find vaccination sites in your area. If you live in Massachusetts like me, you can go on MA DPH website for clinics/sites that are currently accepting patients for vaccinations.

In Massachusetts, vaccines go to those who are most at risk first. Your elderly family members who are 75+ may get vaccinated in Phase 1 and those who are 65+ may get vaccinated in Phase 2. If your loved one has an in-home caregiver through a home care agency, they should be vaccinated in Phase 1, too.

Keep Your Home Clean

Although COVID-19 is different from the common cold and flu, the same cleaning practices that reduce the spread of those illnesses will also reduce the spread of COVID-19. Wash your bedding and comforters often, and wipe down surfaces daily.

If your dry cleaners offer germ-free laundry services, take advantage of them — and consider using a laundry pickup and delivery service to minimize interpersonal contact.

Take Care of Senior Loved Ones

If you have older loved ones, do their grocery shopping for them so they don’t have to risk catching COVID-19 in public. Pick up their mail, bring them takeout, and run other errands so they can stay home, where they’re safer. 

Remember to support seniors’ mental health, too. Chat with them on the phone, play games together, or find a new TV show to enjoy together. If you’re feeling burned out caring for a loved one, consider signing up for senior respite care service.

Stay Informed

Dwelling on the news can be stressful, but you should check the news two or three days a week. This will ensure you stay informed about vaccine plans and safety protocols in your area.

Using Delivery Services During the Coronavirus Outbreak

We heard from Governor Charlie Baker yesterday that the number of COVID-19 cases in Massachusetts will begin to surge sometime between April 7 and 17. With the stay-at-home advisory and social distancing guidance still in place until April 30, we’ll need to find new ways to manage our daily lives.  Fortunately, we have the Internet, various online tools to help us work remotely and entertain ourselves. And for the physical stuff, we can take advantage of delivery service.

Laundry Delivery

Cleanliness is key during this time. Other than washing our hands and disinfecting frequently used surfaces, we need to keep our clothing and bed linens clean. Using a germ-free laundry service can be extra beneficial. If you usually take your laundry to a dry cleaner or a laundromat, this would be a good time to switch to a free laundry delivery service. Even though dry cleaners are considered an essential service by the state, they usually reduce hours and avoid having you in the store as much as possible.

Photo by Drew Beamer on Unsplash

Prescription Delivery

Medical supplies are critical too, especially prescriptions. Pharmacies are also an essential service and will stay open, but they, too, may reduce hours. In the suburbs, curbside service is often available – you drive up to the curb, call the store and they will bring the prescriptions or other medical supplies to you. Many drugstores also offer prescription delivery service within their neighborhoods. You should call your local drugstore to find out if they offer this service.

Food and Grocery Delivery

We all need food. While all the restaurants have closed, we can still order food online and then either pickup or get it delivered.  Many supermarkets also offer grocery delivery service and even meals to go. These days, we may find empty shelves for certain food items. Rather than making several trips to get all the food items that you need, it is better to stay safe and order online instead.

When taking advantage of delivery service, make sure that it is contactless. Ask the driver to leave the delivery items on your doorstep and then pick them up after they left.

Let’s all be careful and stay healthy!